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DNA, Dieting and Getting Sweaty

 

I have been dieting for about ten years now and I am heavier than when I started. I have tried just about every ‘solution’ known to woman from calorie control to clean eating to not eating to macrobiotic mindfulness. They have collectively, along with a dollop of stress and a bout of mid-life hormones, added a good 14 pounds to my backside and belly.

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