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The online magazine
for strong
women over 45

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Hayley Pedrick, Nutritional Therapist

Hayley is the director of Habitude, a resilience-focused wellbeing practice on Harley Street, and an experienced Nutritional Therapist. She has a range of clients including business executives, celebrities, sports people and a huge number of Sassitas like us who just want to look and feel better.

She specialises in corporate performance, integrating the latest scientific monitoring technology with nutrition and coaching to improve resilience, optimise productivity, manage stress and prevent burnout and fatigue.

With an approach firmly rooted in functional medicine, she regularly works alongside a range of medical professionals, and other complementary medicine practitioners to create integrated medicine plans for her clients.

Hayley can assist with:

  • Adrenal problems

  • Weight management

  • Stress management

  • Fatigue

  • Menopause symptoms

  • Gut issues such as IBS

  • Poor immunity and autoimmune conditions

Hayley is a seasoned public speaker, does radio interviews and  regularly contributes to media articles on nutrition with her work featuring in the Telegraph, Sunday Express, Men’s and Woman's Health magazines and more.

You can contact Hayley direct at This email address is being protected from spambots. You need JavaScript enabled to view it.

If you are a women over 45 and you want to…

  • Grow your mind
  • Love your body
  • Care for your soul

Then this is the online magazine for you. We will bring you fresh ideas, practical advice and something to think about. But do not expect fluff and kittens. This is where handbags meet hardball advice and attitude.

  • Quote Bg Dark
    "I didn't get there by wishing for it or hoping for it, but by working for it." Estee Lauder
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