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The online magazine
for strong
women over 45

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Tara Leyden, Fitness and Wellbeing Instructor

Tara Leyden is a qualified fitness trainer based in Somerset. Her clients range from people who want to tone up to those who want full-on body-building. Her approach is always holistic – looking at body, mind, diet and lifestyle in order to bring about real and lasting change.

You can contact Tara via Facebook.



Kelli Coxhead, The Wine Tasting Co. Founder & Wine Tasting Host

Kelli created The Wine Tasting Co. in 2009, out of a passion and love for wine, and a desire to share this with other people.

Claire Filby, Beauty Therapist and Semi-permanent Make-up Practitioner

Claire has been a qualified beauty therapist for over 20 years and was the first practitioner to introduce Semi permanent make up into her local town of Weston-super-Mare.

Pat Duckworth, Cognitive Hypnotherapist

Pat Duckworth is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’

She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms. Pat sees clients on a one-to-one basis at her clinics in Central London and Cambridgeshire and globally via Skype.

Hayley Pedrick, Nutritional Therapist

Hayley is the director of Habitude, a resilience-focused wellbeing practice on Harley Street, and an experienced Nutritional Therapist. She has a range of clients including business executives, celebrities, sports people and a huge number of Sassitas like us who just want to look and feel better.

If you are a women over 45 and you want to…

  • Grow your mind
  • Love your body
  • Care for your soul

Then this is the online magazine for you. We will bring you fresh ideas, practical advice and something to think about. But do not expect fluff and kittens. This is where handbags meet hardball advice and attitude.

"If I had to live my life over…I'd dare to make more mistakes next time. I'd relax. I would limber up. I would be sillier than I have been this trip." Nadine Stair

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